Conditions are pretty forgettable across the Mid-Atlantic this morning — knee-high slop at 5-6 seconds with nothing worth rushing out for. Every spot is sitting at ★1.0, with Assateague and Avon seeing the cleanest looks thanks to offshore and cross-offshore winds respectively. The trend holds steady through tomorrow, so don't expect any magic; keep an eye on any new swell windows mid-to-late week if a low organizes offshore.