Pretty bleak out there this morning — every spot across the Northeast is sitting at ★1.0, with ankle-to-knee-high slop at 6-10 seconds that's not doing anyone any favors. Long Sands and Scarborough are your best Maine options with 1.4ft at 10s, but ENE winds are running cross-to-onshore and killing whatever shape exists. Conditions hold steady through the next 24 hours with no meaningful swell or wind shift on the horizon, so don't burn a sick day waiting for a turnaround.