Pretty forgettable morning up and down the Mid-Atlantic — model estimates showing around 1.3–1.6ft of swell at 8 seconds from the East, with cross to cross-onshore winds keeping conditions sloppy across the board. Every spot is checking in at ★1, with the Delaware beaches (Bethany, Dewey, Indian River Inlet, Rehoboth) carrying the slightly better swell heights but nothing separating them from the pack. Conditions hold steady through the next couple days, so don't rearrange your schedule — keep an eye on the longer-range models for anything worth chasing later in the week.