Mediocre conditions across the Northeast this morning with a mix of SSE/NE swell in the 3.5–4.8ft model estimate range at 7–8 seconds — nothing firing, everything sitting at ★2. The Cape spots like Nauset, Coast Guard, and Marconi have the most swell but SE winds are cross-onshore and sloppy; Maine's Gooch's and Higgins have slightly cleaner cross winds if you need a session. Swell looks steady through the next day or two with no significant improvement on the horizon, so don't rearrange your schedule.