Big E swell pumping at 12 seconds is lighting up the whole Mid-Atlantic coast, with Virginia Beach lineups — Croatan, First Street Jetty, Sandbridge, and the Oceanfront — all pulling ★4.5 alongside Assateague. Model estimates are showing 10-plus feet of swell, and cross-offshore N-NNE winds are keeping it relatively clean despite blowing 25-29 mph. Conditions hold steady through the next 24 hours, so get it while it's good — these swells don't usually stick around, and the wind will eventually clock onshore as the system tracks away.