A long-period SSW swell is filling in this morning, with 18-second energy giving La Jolla the best of it — Bird Rock leads the pack at ★3.5, with Garbage Beach, Mission Beach, PB Point, and the rest of the San Diego stretch all checking in at ★3.0. Winds are light and mostly offshore or cross, so get out early before the sea breeze kicks. Swell looks steady through the next day or two before likely easing mid-week.