Rough morning across the Southeast — every spot is checking in at a flat ★1 with onshore or cross-shore wind hammering the coast from the SSW, leaving little worth paddling out for. If you had to pick, Avalon Pier and Duck Pier have the lightest winds and a cross-offshore angle, making them the most tolerable of a bad bunch. Conditions hold steady through the next couple days, so don't expect any magic — keep watching for a wind shift or a new swell to wake things up.