Slim pickings across the Southeast this morning — every spot is checking in at ★1 with knee-to-waist-high SE chop and winds already cross-to-onshore at most breaks. Avalon Pier and Duck Pier have the cleanest looks with light cross-offshore flow, but even there you're fighting short-period slop. Conditions hold steady through the next couple days, so don't expect much of a change — keep an eye on any new swell windows but this week looks like a paddling workout more than a surf session.