Pretty dismal out there across the Southeast today — every spot is sitting at a measly ★1 with ankle-to-shin-high slop and short-period wind swell doing nobody any favors. If you're determined to paddle out, Frisco Pier and Cape Hatteras have the most to work with at nearly 2 feet, and a few OBX spots are seeing cross-offshore winds keeping things semi-groomed. Conditions hold steady through the next couple days, so don't hold your breath for a dramatic turnaround — this is a good week to wax your board and wait.